If you are a member of Art of Living and live in Italy (Milan), would you like to practice Kriya or yoga?

If you are a member of Art of Living and live in Italy (Milan), would you like to practice Kriya or yoga?I dont know why would you want to practice short kriya with other people. It's easier to do short kriya alone as you have to do all asanas, pranayama, bastrica and "om" before kriya. And I dont know about Milan, but at my current location there is a big kriya once every week with the teachers of art of living and I can meet other people there.

ABS Yoga for Beginners [VHS]

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Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing respite from your hectic lifestyle. Beginning with 4 minutes of conscious breathing, moving into 13 minutes of abs yoga workout, and ending with 3 minutes of deep relaxation, the tape is an introduction to yoga for those who would like the added benefit of targeting th

ABS Yoga for Beginners [VHS]

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