These should be very cheap and work just fine.
You could also go get a camping pad from an outdoor store but that would be a little more expensive.
If you can do it on carpet you shouldn't need a pad.People at the gym I work at sometimes just use foam pads.
Maybe try a towel
Or a blanket made out of different material (not something soft and slippery)
Check out target.. they have some really cheap ones there.I use a beach towel on top of my carpeted floor when I do yoga at home.
Hugger Mugger Deluxe Wool Yoga Blanket (Purple)
yoga blanket - click on the image below for more information.
- Woven
- Versatile
- Lifetime
Blankets may be the most versatile yoga prop. Two or more provide a stable but yielding sufrace for shoulderstands. Blankets can substitute for a bolster in restorative poses and pranayama practice, and give warmth under and over your body in final relaxa
Hugger Mugger Deluxe Wool Yoga Blanket (Purple)
Click on the button for more yoga blanket information and reviews.
Positive Practice: Support Yourself With Quality Yoga Accessories
Article by Lydia Quinn
Whether you're an experienced yoga practitioner or a beginner, there are many accessories available to enhance your yoga. Here are some of the most popular and helpful:
Yoga Bags & Totes
If you're going to a yoga class or yoga studio for your yoga, you'll probably want a yoga bag to carry your yoga mat. A yoga bag will carry and protect your yoga bag as well as provide you with a stylish accessory. Many yoga bags or yoga totes also come with inner or outer pockets for carrying a water bottle, yoga props, clothing or other yoga accessories.
Yoga Mats
A yoga mat is one of the most essential accessories you should have for your yoga. A quality yoga mat will have some stickiness to it so that it grips the floor and does not slide. A yoga mat protects you from the harshness, hardness and coldness of the floor while doing your yoga. A yoga mat is essential for any yoga practitioner.
Yoga Attire
Many designers now have lines of clothing specifically made for doing yoga. Yoga clothing tends to be lightweight, soft, comfortable but form fitting so that the clothing does not get in the way of your postures. Typical yoga clothing includes tank tops, long sleeve tops, shorts, leggings and sweat pant and sweatshirt type apparel. Special yoga clothing is available for men and women and often comes with colors or symbols that represent meanings in yoga practice.
Yoga Props
There are many yoga props available to help or enhance your yoga practices. These include yoga blocks, yoga straps, yoga bolsters, yoga pillows and yoga blankets. In the case of yoga blocks, these are used to prop yourself up to reduce the risk of over-extension and a resulting injury. Yoga straps are great for beginners and people who can't stretch very far, a yoga strap enables them to stretch farther or hold limbs when they wouldn't have been able to without a strap. Yoga straps are useful for many poses. In addition to yoga straps, yoga bolsters or pillows can also be used to anchor yourself during certain poses or provide comfort during awkward poses or allow you to deepen or extend certain poses.
Yoga Blankets & Rugs
Yoga blankets are one of the most versatile yoga accessories you can buy. A yoga blanket can be a mat for shoulder stands, stand in for yoga pillows, blocks or bolsters and can even provide added warmth under your body while you're doing your poses, for added relaxation.
More Yoga Accessories
Additional yoga accessories are also available, including yoga sandbags, benches, balls, aromatherapy accessories and much more.
Yoga Kits
There are also all-in-one yoga kits available to buy, where a mat, bag, blocks, pillows, straps and other accessories are included in one package. These yoga kits may also include a book or video about yoga.
Whatever yoga accessories you decide on, you're sure to enhance and strengthen your yoga experience.
Orignal From: What else could I use for a yoga mat?
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