A Kundalini Yoga Kriya and Meditation for the Aquarian Age with Anne Novak: 11-11-11 and Beyond
Kundalini Yoga for 11-11-11 and Beyond! Anne Novak for Spirit Voyage hosts us through a Kundalini yoga kriya for the positive mind and a meditation to strength the neutral mind. The Ek Ong Kar Sat Gur Prasad is from Harnam Singh's "A Fearless Heart", available on www.spiritvoyage.com.
How old is the practice of Kundalini yoga ?It's very, very old. The serpents coming out of pharoah's foreheads are at least 3,000 years old. This link suggests 8000+:
Yoga.Festival.2011-10
Image by kimrayphoto
Orignal From: A Kundalini Yoga Kriya and Meditation for the Aquarian Age with Anne Novak: 11-11-11 and Beyond
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