this helps me a lotYoga:
http://www.youtube.com/watch?v=o3kA7G3hZbg
http://www.youtube.com/watch?v=LoaH7u0fKCE
Pilates:
http://www.youtube.com/watch?v=15Uxbv4WOpo
http://www.youtube.com/watch?v=_WwK9lWwxnw
http://www.youtube.com/watch?v=E-2nTyxdKA4
Stretches:
http://www.youtube.com/watch?v=BaDXNjFjjnU
http://www.youtube.com/watch?v=7MW2zu1NyCA
Workouts:
http://www.youtube.com/watch?v=G7UiFpWBez8
http://www.youtube.com/watch?v=LfbuWyjMRk0
http://www.youtube.com/watch?v=M38HDCGmhm4
Hope this helped! ;)You need some dvd converter and dvd creator software to do this Try Leawo Free dvd to flv converter or DVD creator They are helpful. With these dvd converter and dvd creator, you can both rip dvd to flv freely and burn flv videos to dvd easily.Download Leawo Free DVD to FLV Converter for WIN from here.
http://search.yahoo.com/search;_ylt=A0oGkw4jRZxLFlAAdXBXNyoA?p=leawo+dvd+to+flvfr2=sb-top&fr=yfp-t-701&fp_ip=cn&rd=r1&meta=vc%3Dcn&sao=1 ; download DVD to FLV Converter for Mac from---------------- http://www.google.com/search?hl=en&newwindow=1&q=leawo+mac+dvd+to+flv&btnG=Search&aq=f&aqi=&aql=&oq=
And Leawo Free DVD Creator is avaliable here.
http://www.google.com/search?hl=en&newwindow=1&q=leawo+dvd+creator&aq=f&aqi=g2&oq=
wish help and good luck.
Barry Method Exercise Video Review-An Awesome and Complete Product Colette Barry
Article by Justine Blake V
Orignal From: How do I start to get fit?
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