12/18/2011

Yoga and Vegetarianism: The Path to Greater Health and Happiness

Yoga and Vegetarianism: The Path to Greater Health and Happiness


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Drawing on both the author's extensive studies of Vedic traditions and her longtime interest in animal rights, Yoga and Vegetarianism shows how the physical and spiritual practice of yoga is historically and structurally tied to a vegetarian lifestyle. When they are used in tandem, she argues, they form a strong framework for physical and spiritual attunement and promote an overall healthy life. Yoga and Vegetarianism emphasizes the importance of understanding of Ahimsa, the practice of non-harm





Yoga and Vegetarianism: The Path to Greater Health and Happiness





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