anyway, can u help me by choosing it as the best answer as i haven't got it till now. please. i would be faithful to you.playing gamesAsana, downward dog etc based on Hatha Yoga. these exercises are from 15th century and these are very effective. i would suggest u to use some app for this like i already using. name Yoga application. it has very good exercises for yoga workout. i didnt need any teacher or any class i just used that app.
Yoga 4 Kids Board Game
yoga exercises - click on the image below for more information.
- A Fun, Healthy, Interactive Board Game for the Entire Family. Learn Yoga, Play Yoga
- Learn 52 Yoga Poses from the yoga instructional card set. Benefits of each pose included.
- Includes Four Interactive Card Games
With more and more health experts encouraging parents to get their kids involved in a more active lifestyle, you may introduce the ancient art of yoga to children through an original board game. The art of Yoga is packaged in a colorful, fun, healthy and interactive game designed to easily teach children various poses and breathing techniques. By learning yoga at an early age, children can experience improved concentration, test scores, anger management, focus, fitness and well being.
Yoga 4 Kids Board Game
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