FitDeck Yoga
yoga cards - click on the image below for more information.
- Designed to improve breathing, concentration, flexibility, and posture
- Contains illustrations & instructions describing 50 fundamental Yoga poses
- Pose categories: Standing, Forward Bends, Back Bends, Twisting, Lying Down, Strength
- Includes instruction on proper breathing, meditation, and positioning
- Intended for a broad range of users from novices to Yoga enthusiasts
FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combine
FitDeck Yoga
Click on the button for more yoga cards information and reviews.
Close Your Eyes & Open Your Mind - Introducing Spiritual Meditation
In His Book, Yoga Monk Dada Nabhaniilananda, Who Has Taught Meditation For More Than 30 Years Takes The Reader Well Beyond Relaxation And Stress Management. He Answers Common Questions, Explains Clearly How Meditation Works And Gives A Simple Technique.
Close Your Eyes & Open Your Mind - Introducing Spiritual Meditation
Orignal From: FitDeck Yoga Reviews
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