YogaFit's Anatomy Training for Yoga Teachers
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Can yoga maintain my weight during pregnancy?I know I'm a dude, but my wife stayed as fit as a fiddle with yoga. There are obviously some moves that you won't be able to do and you should check with Dr. to make sure they are all safe.OH please stop doing those yoga exercises. you are in your 6th. month.it is not right to do those move with the baby in you. you can do yoga after you deliver the baby. have a happy pregnancy
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