JaiDye Yoga Wear
Elizabeth Craig, founder of JaiDye showcases her line of organic hand dyed yoga and active wear.
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How To Choose Yoga Wear
There are several requirements that people need to look into the selection of yoga wear. The first and the most essential feature that people should search in a yoga wear is the flexibility. Good yoga wear will be the one that allows people to move. Some people like to wear t-shirt and legging for practicing yoga, though they are not really fashionable. However, there are various kinds of clothing, which are specially designed for giving people comfort in practicing yoga. Good quality yoga wear should be designed with fairly for fitting. That will help people to get more precise positions that yoga requires. Next requirement deals with the material or fabric. People should better select yoga wear with fairly natural fabrics. Natural fabrics are ideal for everyone to wear as when people go through their workout with yoga, the natural fabrics will breathe. In addition, people should also select yoga wear with great and beautiful color. People will be able to feel more comfortable if their eyes are pleased with the colors. Additionally, good selection of yoga wear with nice color will give people a better encouragement to complete all poses in yoga. Great color will also bring them calmness and relaxing effect.
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What kind of clothing do you need to wear to a yoga class? Do I need to bring a mat?Sounds good. & Just add some short leggings. Anything you can stretch in & feel comfortable is recommended. :)
& Usually you bring your own mat, unless they supply them.Some places provide mats, but they are very cheap at TJMaxx so just buy one there. Wear comfortable clothing that stretches. You won't be auditioning for cirque du soleil anytime soon.wear something comfortable and tight, but loose so u can breath. what u have said is great in my opinion. i never been to a yoga class, but i suggest u go and watch some yoga videos on youtube so u know what to expect. i hope this helps :) have fun at ur class.Congratulations on starting your yoga class! It's a beginner's class your instructor will know what to start you with. Try not to expect too much - it's really not as scary as you think. Just go with the flow and trust your teacher and yourself. :)
I would recommend wearing a sports bra under your tank top and some capri or bootcut leggings for better freedom of movement. Bring a hoodie in case you get cold during relaxation. You'll be lying on your back at the end of class so you may want to be able to loosen your hair or move your ponytail up so it is not directly underneath the back of your head.
You'll be in your bare feet for yoga so it is good to bring your own mat for personal and sanitary reasons. Also shows that you're dedicated because you've invested in your own mat. They are very inexpensive at TJMaxx and Marshalls. I always bring a small towel and a water bottle with me too.
Enjoy the experience and stick with it! Too many people quit after their first day because it's something new and different to them. Yoga is such a great way to get movement, exercise, and relaxation all in one class - picture it as a gift to yourself! Good luck and have fun!I concur with the views expressed by Yogurt Gi. Besides bring your own water bottle and your own
mat and please do not share it with others only from hygiene point of view. Good luck and God
bless. Cheers! :o)
Kaladanda @ Yoga Expo
Image by teamaskins
Orignal From: JaiDye Yoga Wear
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