Prenatal Yoga
yoga for pregnancy - click on the image below for more information.
- With Shiva Reas Prenatal Yoga DVD, longtime yoga instructor Shiva Rea addresses the changing needs of pregnant women with safe, effective stretches and exercises you can modify for each trimester so you reap the greatest benefits.
- Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina, and build strength, flexibility and balance.
- The emphasis on proper technique and deep breathing improves focus and concentration, which can help ease labor and delivery.
- The gentle stretches help reduce fatigue, tension and tightness, while promoting relaxation and improved circulation.
- 70 minutes.
Movie DVDThe best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves--especially in that cumbersome final stage of pregnancy. Using gent
Prenatal Yoga
Click on the button for more yoga for pregnancy information and reviews.
[wprebay kw="yoga+for+pregnancy" num="0" ebcat="-1"] [wprebay kw="yoga+for+pregnancy" num="1" ebcat="-1"]
Pregnancy Yoga Classes Online
Pregnancy Yoga Classes Online delivers the most comprehensive Prenatal course possible. A huge untapped market waiting for you...
Pregnancy Yoga Classes Online
Orignal From: Prenatal Yoga
No comments:
Post a Comment