Is this a good diet? Why do I crave something like crunchy breadsticks with my salad?

Is this a good diet? Why do I crave something like crunchy breadsticks with my salad?Maybe you sould eat every three hours so you dont crave food. You can eat soda as long as it is zero calories and it souldnt hur ur diabities because they usualy use splenda sugar. Eat about 400 calories in the morning and 100 for snack 400 again for then 100 and finaly 400 and if you ar still hungry 50 more eat like this every 3hours .Because most likely;y if you didn't eat the bread stick you may still feel hungry. In your situation it's probably better to eat a number of small snacks throughout the day. So an even balance is maintained and the insulin levels don't fluctuate as much




2011 yoga exercise Cruise Reviews

Article by Mark Bryza

---

Orignal From: Is this a good diet? Why do I crave something like crunchy breadsticks with my salad?