Eye Pillow Making with the Alluem Kids
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why am i scared that something will attack or hurt me at night?You may have Intense Paranoia. I suffer from it and have the exact same symptoms. The only thing that helps me calm down are the two dogs I own. Dogs can sense just about anything like paranormal activity, break ins, bad weather, and anything we can't see. Its just comforting having them around. Idk if you want to get a dog, but having some kind of animal will probably help. :) Hope I helped.I think u need a bf so that u wont be alone... And u should also visit a therapist ... Im guessing that u have watched alot of scarry movies when u were little,,, u should definetly try to take sleeping pills while having the lights turned off... Jus for the hack of it..id talk to your doctor<<<....the mind is always working maybe something in your past is causeing this state of paranoia your in are in. have you just left the safty of home and moved to a new area? have there been any major changes in your life style? you might have ocd ummm..... do you have a safty itam you could have around when you go to sleep. diffinitaley talk to someonePoor you, sounds as though it is pretty tough for you. My husband is a holistic health practitioner, he know hypnotherapy, complementary medicines and also acupressure - have a look on his website (details below) for some advice. Definitely have a word with your doctor if you can, I know it isn't always easy speaking to people about these things, but they are there to help.
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