Giveaway - Win the Ultimate Yoga Kit From FitSugarTV and Tara Stiles!
Enter to win the ultimate yoga kit from FitSugarTV and Tara Stiles! Five lucky subscribers will win an amazing yoga package including Tara's Yoga Cures book, a Manduka yoga mat, Yogitoes yoga towel, Jade Balsa stability yoga block, and Prana Raja yoga strap. Tara Stiles herself will be picking the winners! You can check out her channel here: www.youtube.com To enter, all you have to do is: 1) Subscribe to FitSugarTV: www.youtube.com 2) Leave a comment on this video telling us what you love about yoga or why you can't wait to get started Official Contest Rules: www.fitsugar.com For more great fitness gear, check out ActivewearUSA.com www.activewearusa.com Featured giveaways: Yoga Cures Book www.amazon.com Manduka Yoga Mat -- eKO Lite Mat www.activewearusa.com Yogitoes Yoga Towel www.activewearusa.com Jade Balsa Stability Yoga Block www.activewearusa.com Prana Raja Yoga Strap www.activewearusa.com
Video Rating: 5 / 5
My lower back hurts and i really can't move without my back hurting.?swimmings a good way to strengthen muscles and works well for my back when it plays up. i normally do ten to fifteen laps. also u could see a chiropracter, or a massage therapist.I sympathize with you,because I recently recovered from terrible lower back pain.I tried ice and a heating pad without any success in pain relief.My wife bought me a product called tiger balm from the grocery store,which did help relieve some of the pain.This allowed me enough strength to go to a chiropractor who popped my back into place.Sometimes time is the only thing that will heal you back to normal.Hope this helps.
Jan 4, 2011
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