Epic New Yoga DVD Series
For Spring 2012. Epic!
Video Rating: 4 / 5
YogaFit's Beth Shaw on finding time to practice yoga
Beth Shaw giving advice on a yoga personal practice
Video Rating: 5 / 5
What is your favorite yoga DVD/instructor?Since you mentioned vinyasa, I can strongly recommend Shiva Rea's "Yoga Shakti'.
A two dvd set for about the same price as most single dvd's, it also has the unique feature 'yoga matrix' which allows you to somewhat customize/tailor personalized sequences.
http://www.amazon.com/Yoga-Shakti-with-Shiva-Rea/dp/1591791847/ref=sr_1_4?ie=UTF8&s=dvd&qid=1245032435&sr=8-4
Look up her available clips on youtube, also;
It may help you get a sense of whether you like her style before shelling out your money.
Namaste',
dwbI asked myself the same question and looked around the web and found this review site. I think it's better to do the sequences on your own if you have committed them to memory when travelling but if not then for Vinyasa - Build core strenth Vinyasa is the top pick reviewed general DVD in that category. http://bestyogadvd.net/I like Diamond Dallas Page's power yoga called the YRG workout. It is yoga based and they added in some pillates movements so it really tones your body. You can find the online workout at www.GreatDrills.com otherwise the best pricing on the DVD's is on ebay.
Branchenwechsel
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Orignal From: Epic New Yoga DVD Series
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