Deepak Chopra's Leela
yoga cd - click on the image below for more information.
- Offers a groundbreaking journey of mind and body that blends together relaxation and meditation techniques
- Creates an immersive experience with a combination of physical activity and meditation
- Feel a sense of rejuvenation and focus as you go through the motions and absorb the beautiful landscapes and soothing audio
- Focus your attention on certain parts of your body to relax and develop a flow state through seven movements and the ancient system of chakras
- Measures your breathing and provides gentle feedback and encouragement to keep with the Stillness Meditation tradition
Deepak Chopra's Leela is an experience to bring you focus, energy and balance With rush-hour traffic, hectic work schedules, filled-up social calendars and getting the kids ready for school, finding time to center yourself can be tough.Deepak Chopra's Leela provides a unique interactive experience that helps you achieve a peaceful and focused flow state through relaxation, mediation techniques and the ancient theory of chakras. Created in collaboration with world-renowned expert on mind-body
Deepak Chopra's Leela
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