Complete Yoga Fitness Beginners: Cardio Challenge/Arms, Abs, Legs, & Buns
yoga beginners - click on the image below for more information.
Learn some new "twists" on fitness with Lilias Folan, host of her own popular PBS exercise series. These easy-to-follow workout programs use basic yoga movements and disciplines designed to improve flexibility and vitality, alleviate stress and help you look and feel better. Included are "Arms & Abs," "Legs & Buns," "Cardio Challenge," and "Serenity Now Workout." Standard; Soundtrack: English. Two-disc set.
Complete Yoga Fitness Beginners: Cardio Challenge/Arms, Abs, Legs, & Buns
Click on the button for more yoga beginners information and reviews.
Orignal From: Complete Yoga Fitness Beginners: Cardio Challenge/Arms, Abs, Legs, & Buns
No comments:
Post a Comment