Stress Relief Yoga : Yoga Neck Stretches for Stress Relief

Stress Relief Yoga : Yoga Neck Stretches for Stress Relief

Manage stress with yoga; learn neck stretch yoga poses in this free instructional video on how to relieve stress with yoga poses and stretches. Expert: Elizabeth Cafferky Contact: www.yogayoga.com Bio: Elizabeth Cafferky is a yoga instructor at Yoga Yoga studio in Austin, Texas.

Hatha Yoga for Neck and Shoulder Health - 57 minutes Pain Discomfort Stress Relief

Download Freely or get DVD here: bestfreeyoga.com DVD offers 2 great classes for .95 on one disk. Direct DVD Link: www.e-junkie.com YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.
Video Rating: 4 / 5

Bio-energetics for stress relief?no not yet but i have heard very good things about it.http://www.science.com
http://www.stressrelief.com

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