yogitoes® and lululemon at 2009 Wanderlust festival
yogitoes founder Susan Nichols talking about SKIDLESS with Estee from lululemon - Cow Hollow store in San Francisco at the Wanderlust Festival in Lake Tahoe, CA - July 2009. SKIDLESS® is the original super-absorbent tool that prevents slipping and provides a hygienic layer between you and any yoga mat or fitness equipment! SKIDLESS has become an ABSOLUTE yoga necessity! www.yogitoes.com www.lululemon.com www.wanderlustfestival.com withBIG LOVE, OM LAUGHTER and DEEP GRATITUDE we thank you for your support... NAMASTE, the yogitoes family ©2010 yogitoes inc. all rights reserved. zan roberts, art director.
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Why do my toes cramp during yoga?because you're trying to hard or going over you limitMaybe you should try warming up your feet.
?? i don't know but I kinda have the same
Help with mine
http://answers.yahoo.com/question/index;_ylt=AgoiE5ecDVixrDbBILT9zmrsy6IX;_ylv=3?qid=20090305115822AAFcJlBThe answer is as follows:
a) Diet must be improved in any case, whether there is a cramp or not.
b) But, while doing the exercise: question is whether the cramp is already there before any exercise is done, then you need to go to rest. if there is no cramp before, and cramp comes at one stage in the exercise, the exercise level needs to be reduced below cramp level.
After several months of practice, the level can be increased bit by bit.
c) And, above all they must get a good rest without using any external means such as hot water, hot room, massage, or whatever. If they are not getting rest, rest of it is Useless. In other words, all exercise including Yoga Exercise is Useless without sufficient Rest.Hi !
I've noticed that my palms and toes hurt really bad when I do Yoga X.
I assume it is either the weight of my body pushing down on my palms when I am in down ward dog or, my inexperience. It could be that your toes are not accustomed to carrying your weight while your legs are as opened as they are in the warrior poses.It will go away as you keep practicing ....
Don't worry it's just that your Muscle are not mobilized well as of now...
MC Yogi @ Toby's Feed Barn
Image by Jesse Wagstaff
Orignal From: yogitoes® and lululemon at 2009 Wanderlust festival
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