Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
yoga dvd for beginners - click on the image below for more information.
Yoga for Beginners
Poses Strength, Flexibility & Relaxation
Discover a new way to re-connect with your body, calm your mind and soothe your spirit.
Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health.
Instructor Kanta Barrios guides you through a safe and effective program to build strength, increase flexibility, and improve y
Yoga For Beginners: Poses for Strength, Flexibility and Relaxation
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