Yoga Journal: Yoga For Total Back Care With Annie Carpenter
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Renowned vinyasa flow yoga teacher Annie Carpenter provides students of all levels with the tools they need to learn how to release tension and prevent injury in the neck, back, and shoulders. These are the essential poses and methods for achieving and maintaining a strain- and injury-free back. Annie Carpenter leads vinyasa flow classes, in-depth workshops, and teacher trainings at Exhale Yoga in Venice, California. Having studied anatomy, kinesiology, and developmental movement, she has create
Yoga Journal: Yoga For Total Back Care With Annie Carpenter
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