here's a link for one of the videos :: http://www.youtube.com/watch?v=fhk_SIWr-aI
I do the burn video first
then buns and thighs
and then the video for your abs
try it out!try http://www.yogamatbagtowels.comi think the best place is at home.. i know one.. i hope it helps
Learning About Yoga Styles With Yoga Books And Other Resources
Article by Nadine S
Orignal From: What are some good Yoga or Pilates books or videos?
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