12/07/2011

Understanding Yoga Equipment

Understanding Yoga Equipment








Basic yoga equipment consists of four equipments; they are yoga clothing, yoga mats, yoga shoes, and yoga blanket. Yoga clothing is actually the very basic and the most essential yoga equipment you should have, or wear, for there it is somewhat impossible for you to dress up in swimsuit or other inappropriate dressed during your yoga exercise. The main idea of this yoga equipment is giving you comfort during the exercises. Another very basic yoga equipment is the yoga mat, which will protect your body from touching the floor. Other two equipments are actually basic and essential in certain conditions only. There are actually some yoga equipments that can be included into the optional yoga equipment; they are yoga straps, yoga balls, yoga blocks, and the yoga music (which is actually rarely used). As the previous type of yoga equipment, however, the se optional equipments can be basic and important in the presence in some conditions. The basic and optional yoga equipment is indeed depending on your yoga need or purpose. Hence, before classifying these two yoga equipment classes, you are to, firstly, consider the purpose of your yoga exercise. If your purpose is yoga exercise for pregnancy, for instance, yoga blanket, yoga balls, and yoga music might be essential and highly recommended for you. On the other hand, these equipments do not recommend if you are doing the exercise for relaxation purpose.



Rooftop yoga
yoga blanket

Image by lululemon athletica



Orignal From: Understanding Yoga Equipment

No comments:

Post a Comment