Rodney Yee: Meditation & Yoga
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- Yoga Journal's Meditation is a time-honored practice that helps reduce stress, enhance relaxation and revitalize the body, mind and spirit. In Yoga For Meditation, internationally acclaimed yoga instructor Rodney Yee guides you through five easy-to-use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper p
Yoga Journal'sMeditation is a time-honored practice that helps reduce stress enhance relaxation and revitalize the body mind and spirit.In Yoga For Meditation internationally acclaimed yoga instructor Rodney Yee guides you through five easy-to-use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension improper posture and restricted breathing.The special DVD edition includes the complete five-part practice and an in-depth int
Rodney Yee: Meditation & Yoga
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