John Lewis: Choosing a Sports Bra
Wearing a sports bra is important for every type of exercise. Even if your exercise routine is confined to more sedate yoga and pilates, you still need a bra that will support your delicate breast tissue effectively when you're doing all that stretching, and help avoid drooping in the future. In this video Helen Spencer, our lingerie expert, explains more about how a sports bra works, and shows you some examples in our range that will help keep you in shape and well supported when you work out. www.johnlewis.com
Video Rating: 4 / 5
Hey, is it true that meditating and doing yoga in just your bra and panties is a lot better than in clothes?I have not heard that it is true that doing meditation and yoga in just bra and panties is a lot better than in clothes.
I would recommend checking with your doctor as well to see what they say.
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