12/06/2011

Is this a healthy meals for 13 year old?

Is this a healthy meals for 13 year old?D:I think you don't eat enough.

And your diet should be much more varied. For breakfast, it's ok, but for lunch and dinner, you should eat other vegetables, fruits, etc. You did not indicate the quantities, but it looks like you don't take enough. Since you are a teen, in your growing years, you must eat enough.

You'd better check with a nutritionist, or ask at your school, but I think more variety is required.

On the other hand, your workout routine is quite good. Better than what most people do.




Multi-purpose Yoga Pants: Go from the Gym to Lunch

Article by Daren


With Margarita athletic wear yoga pants you will save both time and money."How is that possible?" You may wonder, how can I "save money by buying new clothes?" Well here is how.For the busy woman it is always a good idea to have multi purpose clothing in your wardrobe and if you are always busy like me, there are not enough hours to run errands and/or work, and on top of that squeeze time at the gym. So as you can see by adding clothing to your wardrobe that is both fashionable and comfortable you will be able to save time and money.

With a pair of fun, sexy and comfortable Margarita fitness pants you can easily go from your workout straight to lunch all while looking and feeling like a true fashionista!

What's even more amazing is that Margarita active wear yoga pants are made out of a proprietary fabric specifically designed to wick away moisture and sweat. Meaning, you leave the gym looking just like you did when you got there. Plus you are feeling good at the same time, without having to change clothes! You get no sweat stains, no wet bottom.

Today's busy women need to have a piece of clothing you can wear over and over again and to all sorts of places. With a pair of Margarita athletic wear yoga pants, a chic tank top or a casual top and a fun jacket you can do just that, and be ready to go in no time. Margarita athletic fitness and multi purpose pants are a no brainer, anything is else would be just a waste of money and time.

In addition to their fantastic, sweat-wicking fabric that keeps you fresh, Margarita active wear's yoga pants are stunningly detailed and always unique. Margarita fitness pants are retro-inspired with designs like daisies tie-dye, butterflies and patterns, and they feature bright, eye-catching colors that are sure to turn heads at the gym. They're certainly no ordinary workout pants - and definitely no sweat pant!Yoga pants by Margarita athletic wear are stretchy and form-fitting, hugging your every curve. They accentuate the areas you love and squeeze in those parts you're still working on. Margarita fitness pants are especially flattering in the tushy region.

Not convinced of the Margarita yoga pants yet? Go ahead and browse through the styles we offer at Haute Body where you are sure to find a pair of Margarita fitness pants that fit into your lifestyle and wardrobe. You will be the ready for the day going straight from the gym to lunch with friends.



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