Eat Smart: The Zen Anti-Diet
yoga diet - click on the image below for more information.
Expanded and Updated for 2010
New Chapters: Stress & Weight Loss, Training Exercises, The Tao of Zen Anti-Diet Zen Anti-Diet is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. Too many of us are constantly on the go, never seeming to have any free time to stop, take a deep breath and enjoy the moment. Most of us live a frantic, fast-paced lifestyle. We devote our precious energy to keeping life on tra
Eat Smart: The Zen Anti-Diet
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Orignal From: Eat Smart: The Zen Anti-Diet
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