Cheap yoga/meditation supplies and equipment

Cheap yoga/meditation supplies and equipment

My vid explaining how to get cheap yoga/meditation supplies and equipment without going broke
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What clothes & equipment do I need for beginner's yoga? I'm a male and never done yoga before.?Comfortable clothes that allow free movement. It can be regular ol' shorts and t-shirt if you want.

No, you don't have to buy those fancy yoga clothes -- that's just a trendy gimmick.I would suffest gym shorts (but not overly big or long) and a tank top (wife-beater type), not a t-shirt, because the t-shirt will hang into your face in certain positions. Get a nice mat too.yeah you don't need the tight spandex outfits that people in yoga wear. The only benefit of tighter clothes like spandex is that when you are doing certain poses your shirt will not slide down and cover your face or get in your way but you can tuck it in to prevent this also. In addition to comfortable free moving clothes you will want to find out if your gym provides yoga mats. If not you will want to get one especially if it is done on a hard wood floor - makes it a lot more comfortable.Hey there,
Comfort is definitely key when deciding what to wear for your yoga class. Wearing long pants is fine, but you can always wear shorts if you are doing a hot yoga or power yoga class where you will be sweating more.
Your regular gym gear should be fine to wear to class. Before you do take the class, give it a test run, bending and stretching to see if it is comfortable and allows for a full range of motion without you having to adjust it constantly.
I also like bringing a water-bottle into class, which I can sip between poses or when I need a brief break. Most studios will also have yoga mats that you can rent for the class if you aren't looking to purchase one.

Hope that helps and best wishes for your practice,
~Jenna
GEC Online Community
www.lululemon.com1. You need to have a good non slippery yoga mat. You can read more about the requirements of yoga mats.
http://www.yoga-for-beginners-a-practical-guide.com/can-we-do-yoga-on-bare-floor.html

2. You can wear any comfortable clothes while doing yoga. Light coloured cotton clothes are preferable as it is naturally soothing for the body.

3. You can very well wear long gym pants and a regular gym T-shirt. Any comfortable T-shirt and shorts can also serve the purpose.

4. Most essential requirement is that your yoga clothing must be comfortable to wear and also while doing the yoga poses.

Hope this helps.

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