Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4 Disc Set)

Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4 Disc Set)

yoga journal complete home practice - click on the image below for more information.



Yoga Journal, the most trusted and most-read source of yoga information in the world, presents a dynamic new 4-DVD set that will help you to feel motivated, engaged, balanced, centered, and renewed. With a different focus each day of the week, the 21 day challenge will keep even the most restless Yogi engaged. From challenging strength-building flow classes, to calming evening restorative yoga sequences, this program will safely deepen your practice making you a stronger and more balanced practi

Yoga Journal: 21 Day Challenge Transform Your Body in 3 Weeks (4 Disc Set)

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