The Yin Yoga Kit: The Practice of Quiet Power (Boxed Set)
yoga kit for beginners - click on the image below for more information.
An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles
• Offers an alternative to the outwardly oriented yang-style yoga practices in use today
• Contains a deck of posture cards that assists users in designing a personalized practice and a 75-minute audio CD with a guided routine led by the author
Yin Yoga is known as the quiet yoga. Many of the most popular forms of yoga, such as
The Yin Yoga Kit: The Practice of Quiet Power (Boxed Set)
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