Three Minute Egg Healthy Alignment for Yoga
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- 27 Minute Yoga Practice
- Original Music
- Well-rounded series of poses
- Designed for all levels of Yoga experience
- Detailed Instruction
Unscramble the secrets to proper alignment while you gain flexibility. This 27 Minute instructional DVD is designed for people of all levels of Yoga. By varying the use of the Three Minute Egg, poses either become easier or more challenging. Healthy Alignment for Yoga is an ideal morning wake-up and/or evening wind-down routine.
Three Minute Egg Healthy Alignment for Yoga
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