11/24/2011

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate


yoga cushion - click on the image below for more information.



The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.Mindful awareness works by enabling you to pay closer attention to what is





The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate





Click on the button for more yoga cushion information and reviews.


YogaAccessories (TM) Crescent Zafu Meditation Cushion (with Buckwheat Hulls) - Green


yoga cushion - click on the image below for more information.



YogaAccessories™ Crescent Zafu Meditation Cushion (with Buckwheat Hulls). A traditional meditation cushion, this zafu by YogaAccessories™ is a crescent-shaped cushion with pleated sides. Each zafu has a sturdy handle sewn tightly on one side. These zafus are filled with organic buckwheat hulls. The filling is densely packed to provide a solid cushion, and yet is soft enough to be comfortable since the zafu is made with all natural fibers. The outer cover is made of a sturdy, 100% twill cotto





YogaAccessories (TM) Crescent Zafu Meditation Cushion (with Buckwheat Hulls) - Green





Click on the button for more yoga cushion information and reviews.





Orignal From: The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

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