11/11/2011

Is yoga booty ballet okay for a 12 year old?

Is yoga booty ballet okay for a 12 year old?Yes, It perfect. If you can get her a private Yoga class or watch the Video with her and go to Yoga Journal .com and make sure she understands how to adjust the postures for her body. Be gentle and eventually she will look just like the girls in the video


YOGA POCKET DIARY ~ Sanskrit Mantras & Sacred Symbols Design ~ Cotton Canvas Cover w/ Eco-Friendly Tree Free Paper ~ Light Blue


yoga gifts - click on the image below for more information.


  • Beautifully crafted pocket diary w/ durable cotton canvas cover & tree free eco-friendly paper
  • Unlined paper can be used for artwork or for writing
  • Cover design features Sanskrit mantras & sacred symbols
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  • Made in India, an artisan crafted product







YOGA POCKET DIARY ~ Sanskrit Mantras & Sacred Symbols Design ~ Cotton Canvas Cover w/ Eco-Friendly Tree Free Paper ~ Light Blue





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Happy Holidays from You Do Yoga Cincinnati Yoga School

Article by Matt Eshleman of You Do Yoga LLC


Seasons Greeting Yogis and Yoginis! This will be short and sweet and packed full of important holiday-related news from You Do Yoga in Downtown Cincinnati.

Most importantly, we want to let you know about changes to the class schedule over the next two weeks. Classes continue as usual through December 22nd, and then we will be taking a bit of a break. Classes are cancelled December 23rd through the end of the year - with one exception: Alison will teach her usual Saturday class on December 26th at 11:30am. Classes resume on January 2nd, and we invite you see the updated schedule on our website - http://www.YouDoYoga.com

We also want to remind anyone looking for a great last-minute healthy happy holiday gift to give the kind of gift that keeps on giving: a You Do Yoga Gift Certificate good towards any of the services we offer, from group yoga classes to private yoga lessons, even Thai Yoga Massage and Reiki. For your comfort and convenience, you need not even leave the warm glow of your computer screen - just follow this link to make your secure online purchase using any major credit card: http://www.YouDoYoga.com

Looking forward to 2010, we have several exciting events already in the works. Watch our website for information about our upcoming "New Year's Revolution" workshops, designed to help people considering taking up yoga make the leap from thinking about it to doing it! Our "Don't Worry, Be Happy-Hour" featuring laughter yoga with Patrick-murphy Welage will now be happening on the final Friday of every month at 5:30pm, beginning January 29th. We are also planning a great family-friendly event for Valentines day - A combination of Partner Yoga and Couples' Thai Massage - a great treat for you and your loved ones. That's just a sneak preview of the upcoming events from You Do Yoga, Cincinnati's most innovative and eclectic yoga studio. Be sure to bookmark our webpage and keep an eye out for more! http://www.YouDoYoga.com

Finally we want to say thanks to everyone who helped make this a great year for You Do Yoga in Cincinnati! We appreciate your support and look forward to seeing you in 2010!

Happy Holidays, Namaste, Peace!www.YouDoYoga.com



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