Byron Yoga DVD Promo - Level 1
Byron Yoga Centre is one of the longest running yoga schools in Australia, founded in 1988 by John Ogilvie. The school teaches Purna Yoga, meaning integrated or complete. This represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics. View this five minute intro for the 90 minute DVD of Purna Yoga Level 1 sequence, instructed by John Ogilvie, the founder of Byron Yoga Centre. Filmed in the beautiful yoga shala of their Tallows Beach venue where Byron Yoga host their Teacher Training Intensives and Retreats in Byron Bay, this DVD demonstrates the postures taught in their Level 1 teacher training courses. It's a great beginner level DVD to guide you though a practice at home. For more details or to buy your copy of the DVD online go to www.byronyoga.com
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