Best Yoga for Beginners DVD?

Best Yoga for Beginners DVD?I'm a beginner too. I have this one and I like it because they are 20 minute segments that I can add to my cardio workouts...

http://www.collagevideo.com/workout-video/sara-ivanhoe-yoga-body-makeover-5586


Here you can view reviews and clips of different ones. If you are a beginner, make sure to purchase a true beginner DVD.
http://www.collagevideo.com/exercise-videos/stretch-yoga-and-tai-chi-videos-30

Yoga for Beginners

yoga for beginners dvd - click on the image below for more information.

• Includes the full 1-hr. Yoga Journal s Yoga for Beginners program, an exclusive in-depth interview with Patricia, a foldout pose guide, and a bonus Flexibility Workout. With Patricia Walden. Beginner level. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956907201 UPC: 029956907201 Manufacturer No: 120-1263

YOGA FOR BEGINNERS - DVD Movie

Yoga for Beginners

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Yoga for beginners - some do's and don'ts

Article by Jay Franco

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