Yoga & Pilates (2-DVD Pack)
yoga and pilates dvd - click on the image below for more information.
Yoga And Pilates
Volume 1
Louise Solomon's Yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of yoga and pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture, strengthen your body and
Yoga & Pilates (2-DVD Pack)
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Pilates for Golfers
The Pilates instructor manual to identify and correct golf swing faults using the Pilates Method.
Pilates for Golfers
Orignal From: Yoga & Pilates (2-DVD Pack)
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