Yoga for Beginners DVD - Intermediates Class
www.yogadvdforbeginners.com ITS LIKE HAVING A REAL YOGA CLASS IN YOUR OWN HOME ! Consectetuer in In consectetuer Proin in sapien. Proin in sapien. Fusce urna magna neque. Fusce urna magna neque egeuat vitae lorem ipsum dolor urna magna. POSTURE Build a strong posture and learn to stand tall! TENSION: Every muscle, tendon, ligament and joint in the body is stretched and worked, releasing tension and building strength. STRESS: Feel your mood lighten as your self esteem increases. ENERGY: With every practice it is as if the energy tanks are being constantly replenished! DETOXIFY: Remove toxins from muscles, organs and joints and allow the free flow of blood, lymph and energy throughout the body. SLEEP: Everyone who does yoga reports on how much better they sleep. IMMUNITY: As the postures work on calming the body it also gives the endocrine and immune system organs a chance to function better. Say goodbye to colds! MUSCLE: There will be a marked improvement in muscle tone. This improvement in muscle tone encourages you to feel good because you look good! Sam Rao is one of the worldʼs finest yoga teachers. In this program you will experience his unique style of teaching that unites pupil and teacher in an atmosphere of fun and well-being. He teaches with enthusiasm, and brings warmth and clarity to his explanations. Doug Rao is best known in the for his work as an actor in which he has appeared as Detective Sergeant Turner in over 100 episodes of the UKʼs most popular TV ...
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