Rodney Yee's Yoga Ball Beginners Kit
Segments from the "Rodney Yee's Yoga Ball Beginners Kit" workout video: An effective and playful way to extend — or start — your yoga practice. You get a two-workout DVD, an 18-inch inflatable ball, a pump, a yoga strap and two yoga gloves. The first workout uses the ball for a huge variety of yoga-style exercises. The ball has the perfect size and comfort level to properly position your body while simplifying many difficu... see the full description (including workout level and equipment used) at www.collagevideo.com "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at www.collagevideo.com
Video Rating: 5 / 5
Intermediate Yoga with Rodney Yee
Video Rating: 4 / 5
Will this workout achieve the results I want?Yes, Power Yoga will definitely help you get the results you are looking for. Have you also thought about trying Hot Yoga? You may need to look at fitness clubs in your area to see if it's offered, but it will start showing results in as little as 3 or 4 sessions. Very good ideas you have there. Best of luck! I'm also working on toning my body for this summer!I am using dvd ripper + dvd creator suite. Try Leawo Easy DVD Converter Suite It can both convert dvd to video and burn video to dvd easily. So it is very convenience.You can free download this DVD Converter Suite here.
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wish you like it.
Orignal From: Rodney Yee's Yoga Ball Beginners Kit
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