Power Yoga - Total Body Workout
yoga dvd rodney yee - click on the image below for more information.
- Beginning poses and movements to build stamina
- Intermediate poses for strength end and alignment
- Overall centering practice for harmony
- Rodney Yee is a well respected teacher in the world of yoga
Power Yoga:Total Body Workout with Rodney Yee
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength,stamina and endurance. Beginner/intermediate. DVD.
75 minutes.Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. Th
Power Yoga - Total Body Workout
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