Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses
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- ISBN13: 9781554077663
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles, practitioners can maximize the benefits of each pose and even design a persona
Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses
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[wprebay kw="yoga+instructor" num="2" ebcat="-1"] [wprebay kw="yoga+instructor" num="3" ebcat="-1"]
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